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Physiotherapy & Sports Injury REHAB Consultation

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OUR NON-SURGICAL without MEDICINE PAIN TREATMENT

  • SERVICE FOR ALL TYPE OF MSK AND SPORTS INJURY PAIN Get Your Pain Managed With Most Trusted Physiotherapist IN DELHI NCR.

Workshops and Courses:

  • Soft tissue Mobilisation (STM)
  • Dry needling over the muscle/bone and nerves
  • Use Advance Maitland and MULLIGAN Methods Manuals Therapy ON THE BASIS OF RESEARCH
  • SPORTS TAPING AND THERAPEUTIC TAPING TO STABILISE THE JOIN OR
    FACILITATE AND INHIBIT THE MUSCLE FUNCTION.
  • POST GAME OR POST WORKOUT RECOVERY SESSION
  • CRYOTHERAPY INDIVIDUAL AND GROUP REHAB PLAN ONLINE AND OFF LINE SERVICES PRE-SESSION PHYSICAL ASSESSMENT AND HIGH PERFORMANCE PLAN.
  • FOR ALL TYPE OF ATHLETES , SPECIALISED IN SOCCERS PLAYERS.

Expert Diagnosis and Hand on Treatment

  • Orthopaedic & Sports Medicine Injuries
  • Post-Operative Rehabilitation
    Rotator Cuff Non-Surgical /Surgical RehabTreatment 
  • Osteoarthritis /Sprains/Strains/Tendinitis 
  • Back Pain/SLIPPED DISC/ Mechanical low back pain 
  • Knee joint Pain/shin Pain 
  • Cervical PAIN/ Shoulder pain/ frozen Shoulder pain 
  • Hip JOINT PAIN 
  • Ankle and Foot pain / sprain /strain during sports activity. 
  • Tennis Elbow/ golfer elbow/ dislocation non-surgical pain management and rehab.
  • Wrist AND Finger INJURY Pain/ post surgery rehab.
  • Ligament injuries/ Non-Surgical treatment ,costumes Vestibular &
  • Balance Rehabilitation / Post operative stiffness/ Muscle nots/ tightness/ trigger point/ muscular imbalance and Pain Management
  • Adv. Office Ergonomic Workplace Analysis and Posture Related Muscle and Joint Pain ArthRITIS.

Pre-Post Operative REHAB and Return to sport services :-

  • Post injury Knee Pain/Reconstruction/Repair ACL,PCL ,Meniscus TEAR , MCL ,LCM 
  • Patella dislocation/Fracture/ post op. customise personal exercise plan.
  • POST Traumatic Shoulder Injury /Reconstruction/Repair/ DISLOCATION With Bankarat’s and hill Sachs Lesion TEAR/ SUB SCAPULARIES TEAR/ SUPRASPINATSUs TEAR/Rotator cuff
    (RC TEAR) Pre-Post Operative REHAB plan athlete game specific.
  • Groin injury/pain Rehab.
  • Joint Replacement/Post Trauma Rehab /Injury Prevention & High Performance Sports Specific Training

HOME CARE PHYSIOTHERAPY

  • Delhi, Gurgaon, Noida ALL TYPE OF Pre-Post Operative REHAB with our highly trained physio. We understand how important it is to have a safe and comfortable environment for yourself and you family

Shoulder

  • Proper posture correction and ergonomic adjustments can alleviate shoulder pain by reducing strain on the muscles and joints.
  • Physiotherapy techniques such as ultrasound therapy, heat or cold therapy, and electrical stimulation can provide immediate pain relief and promote healing.
  • Gradual progression of exercises and activities under the guidance of a physiotherapist helps restore shoulder function while minimizing the risk of re-injury.

Back

  • Manual Therapy: Physiotherapists use hands-on techniques such as massage, mobilization, and manipulation to reduce muscle tension, improve joint mobility, and alleviate back pain.
  • Therapeutic Exercise: Tailored exercise programs including stretching, strengthening, and stabilization exercises help improve muscle strength, flexibility, and endurance, promoting better spine support and reducing back pain.
  • Education and Self-Management: Physiotherapy includes educating patients about ergonomic principles, proper lifting techniques, and strategies for pain management at home. This empowers individuals to take an active role in their recovery and prevent future episodes of back pain.

Wrist

  • Splinting and Immobilization: Physiotherapists may recommend using wrist splints or braces to provide support, reduce strain, and immobilize the wrist joint during activities that aggravate pain. This can help alleviate symptoms and promote healing in conditions like carpal tunnel syndrome or wrist sprains.
  • Range of Motion Exercises: Gentle stretching and range of motion exercises prescribed by a physiotherapist can improve flexibility, reduce stiffness, and increase the mobility of the wrist joint. These exercises are crucial for restoring normal wrist function after injuries or conditions causing wrist pain.
  • Strengthening and Stability Training: Physiotherapy includes exercises to strengthen the muscles and improve stability around the wrist joint. This not only enhances grip strength but also reduces the risk of future injuries and relieves stress on the wrist, leading to long-term pain relief and improved functionality.

Quads & Hamstring

  • Stretching and Flexibility: Physiotherapy focuses on stretching the quadriceps and hamstrings to improve flexibility and reduce tightness. This helps prevent muscle imbalances, reduces strain on the knee and hip joints, and improves overall lower limb function.
  • Strengthening Exercises: Physiotherapists prescribe specific strengthening exercises for the quadriceps and hamstrings to build muscle strength and endurance. Strengthening these muscle groups helps stabilize the knee joint, improves walking and running mechanics, and reduces the risk of injuries such as strains or tears.
  • Biomechanical Analysis and Correction: Physiotherapists assess the individual's movement patterns and biomechanics to identify any abnormalities or imbalances that may contribute to quad or hamstring issues. They then work on correcting these issues through targeted exercises, gait training, and movement re-education, promoting optimal muscle function and reducing pain or dysfunction.

Ankle

  • RICE Protocol: Physiotherapists often recommend the RICE protocol (Rest, Ice, Compression, Elevation) as an initial treatment for acute ankle injuries. This protocol helps reduce pain, swelling, and inflammation, promoting faster healing and recovery.
  • Manual Therapy Techniques: Physiotherapists use hands-on techniques such as massage, joint mobilization, and soft tissue manipulation to reduce pain, improve joint mobility, and restore normal function in the ankle.
  • Functional Rehabilitation: Physiotherapy focuses on functional rehabilitation exercises tailored to the individual's specific needs and goals. These exercises aim to improve strength, flexibility, balance, and proprioception, allowing patients to regain full ankle function and return to their daily activities and sports safely.

Our Achievement

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How We Work

“Customized physiotherapy for effective and personalized rehabilitation.”

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“Book your appointment now for personalized care and expert guidance.”

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Chiropractic Therapy

“Experience enhanced well being, improved musculoskeletal health.”

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“Relish the benefits of your therapy session.”

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Costing

Physiotherapist Fees In Delhi

Prior to booking your appointments, kindly review the fees associated with sessions with me, Dr. Vikas.

Service - Visit
Price
Home Care Physiotherapy
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Chiropractor Treatment
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Therapeutic Massage
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Clinical Physiotherapy
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Advanced Physiotherapy
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“New patients, seize the opportunity—contact us now for your initial appointment and receive an exclusive 20% discount on personalized chiropractic care.”

Main Office Phone Number

+91 79054 60883

Physical therapy is essential for rehabilitation, aiding in strength, mobility, and function recovery post-injury or illness.

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